CBT Fundamentals: Theory And Cases by Skinner, Vanessa; Wrycraft, Nick

By Skinner, Vanessa; Wrycraft, Nick

CBT basics is an vital, introductory advisor for all psychological healthiness practitioners embarking on CBT training.

summary: CBT basics is an vital, introductory advisor for all psychological healthiness practitioners embarking on CBT education

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2001). Check-in Using the 0–6 rating scale, how would you rate yourself in relation to the 12 items of the CTS-R? Item Score 0–6 1. Agenda setting and adherence 2. Feedback 3. Collaboration 4. Pacing and efficient use of time 5. Interpersonal effectiveness 6. Eliciting appropriate emotional expression 7. Eliciting key cognitions 8. Eliciting behaviours 9. Guided discovery 10. Conceptual integration 11. Application of change methods 12. Homework setting What were your scores and why did you award yourself these marks?

Copyright © McGraw-Hill Global Education Holdings, LLC. Not to be redistributed or modified in any way without permission. 28 29 Firstly, the individual has to recognise their negative automatic thoughts. Typically an incident that has caused distress during the week is discussed in therapy, a note is made of the date, the emotions provoked and the situation. If the person is unable to identify their negative automatic thoughts immediately, it can be useful to enquire what was going through their mind just before they noticed the emotion, or what it was they were saying to themselves at that moment.

CBT assessment is an ongoing process which is more formally structured than generic mental health assessment; its primary aims are to build rapport, to identify current problems, to set treatment goals, and to obtain sufficient information on which to build a formulation and to plan treatment (see below). Because CBT is concerned with here-and-now problems, history taking is less prominent than in generic mental health assessment, although careful attention should always be given to assessing risk.

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